Monday, February 18, 2019

The Happiness Playlist

The Happiness PlaylistThe Happiness Playlist by Mark Mallman
My rating: 4 of 5 stars

A deeply personal book about love, loss, anxiety and healing through music, specifically uplifting "happy" music. Not knowing of Mark prior to book, but familiar with the Minneapolis-St. Paul music scene, there were aspects that appealed to me as a music fan. I'm not sure I would have picked this up and read it without the music angle, but I'm glad I did as I was able to empathize with author's struggles with anxiety and difficult sleeping.

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